The mature time of wintry jujube should compare other jujubes kind want evening a few, it is to be in annual just will mature November, the nutrition of wintry jujube is very rich, still still have many vitamin and very much microelement and ore depositShanghai night net Material is waited a moment, 100 fruit king is in what be weighed in the life, the basis investigates discovery, often edible winter jujube is to be able to give healthy bring a lot of profitFall in love with the sea , so can wintry jujube pregnant woman eat?
The first, can wintry jujube pregnant woman eat? According to determining: Every 100 pulp that overcome delicacy contain carbohydrate 18-23 to overcome, thick albumen 0.86 grams, vitamin C50-85 milligram, the content such as vitamin A1, B1, B2, K is quite rich also. Fructose and dextrose content amount to 11-16% , but content of form of dissolve * solid amounts to 14-20% . In addition, still contain the microelement such as phosphor, calcic, iron, Potassium, zinc. Additional, nutrition of wintry jujube fructification is rich, fructification delicacy is fed, nutrition is rich, have purify blood, help aid digestion, raise the sanitarian action such as Yan Meirong. Accordingly, pregnant woman can have wintry jujube.
The 2nd, take the advantage of wintry jujube: Disease of blood-vessel of head of heart of prevention and cureForum of 1000 the Long Feng that spend a net . Rich vitamin C and vitamin P are contained in wintry jujube, contain E of more vitamin A vitamin and potassiumNew love Shanghai is opposite with the city touch forum A variety of microelement such as sodium iron copper, to perfect blood capillary, preserve hemal wall flexibility, fight sclerosis of arterial congee appearance very beneficial. Rutin part still is contained in wintry jujube, rutin is the effective remedy that treats hypertensive disease. Reason winter jujube is arterial to hypertension of coronary heart disease the prevention and cure that wait has disease of congee appearance sclerosis very great help.
The 3rd, adjust immunity. The adenosine of annulus phosphoric acid that contains a lot ofin wintry jujube is a kind of important physiology active matter, participate in a variety of physiology activities inside human body, can adjust immune system, have enhance power of cardiac muscle systole, protect coronary artery, reduce cholesterol, restrain cancer cell to be made proliferouslyForum of baby of new Shanghai noble With.
Can wintry jujube pregnant woman eat? Possible, and still remove detoxify to protect liver. Rich saccharide and vitamin C and adenosine of annulus phosphoric acid are contained to wait in wintry jujube, can reduce all sorts of chemical medicaments to be opposite hepatic harm, can promote liver to synthesize albumen, addA falls in love with the sea to be the same as a city Add serum albumin content, adjust albumin and globulin scale, reduce the effect such as level of transaminase of se[……]